top of page
Search
3 Benefits of the Ketogenic Diet Get the Body and Brain You Want Now
Keto is everywhere; it's the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the...
health sharks
Oct 8, 2020
The Easiest Ways To Lose Weight Without Counting Calories
by Rajiv M. Mallipudi, MD Losing weight comes down to burning more calories than you consume. Most diets advocate for you to count your...
health sharks
Oct 7, 2020
29 Healthy Snacks That Can Help You Lose Weight
You may wonder if it’s possible to lose weight while not giving up snacks. If you choose healthy, whole-food options with a lot of...
health sharks
Oct 6, 2020
The Best Low Carb Diet For Diabetes
by Alex Adam The number of people with diabetes increases every day. Currently, nearly 500 million people struggle with diabetes. It is a...
health sharks
Oct 5, 2020
The Key to Losing Weight Permanently
You may want to get rid of the fat freeloading on your body fast, but the key to losing weight and maintaining it lies in changing your...
health sharks
Oct 3, 2020
21 Health Foods To Lose Weight Fast
The clever way to lose weight fast is to choose weight-loss friendly foods. Weight-loss friendly foods are better sources of calories,...
health sharks
Sep 28, 2020
Top 10 Foods (and Drinks) You Should Have on an Empty Stomach to Lose Weight
by Ria Majumdar Losing weight can seem like a daunting task when you just are starting out. Especially, if your schedule or health...
health sharks
Sep 23, 2020
Workout Plan To Lose Weight
If you’re looking for a workout plan that can help you lose weight, adding more sweat sessions to your weekly routine is a great place to...
health sharks
Sep 21, 2020
Meal Plan for Weight Loss - The 7-Day Diet Plan from 'The Biggest Loser'
If there's a breakfast burrito and chips and guac included, you know it's going to be good. Just in case you need to hear this: body size...
health sharks
Sep 17, 2020
The Easiest Way To Lose More Than 10 Pounds In 7 Days
by Alex Adams OK – so you want to lose weight, and no bones about it – you want to do it fast. That’s possible! What’s not possible is...
health sharks
Sep 16, 2020
5 Diets That Are Supported by Science
While many diets may work for you, the key is finding one you like and can stick to in the long run. Here are 5 healthy diets that are...
health sharks
Aug 19, 2020
18 Delicious Low-Carb Breakfast Recipes
Many people who follow a low-carb diet struggle with breakfast. Some are busy in the morning, while others simply don't feel hungry at...
health sharks
Aug 18, 2020
A Low-Carb Meal Plan and Menu to Improve Your Health
A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat...
health sharks
Aug 12, 2020
Parchment Tomato Pesto Salmon 🐠
Full recipe below, send it to a friend you want to make this with! By: Tasty Ingredients (for 1 serving) 3 oz green beans(85 g) olive...
health sharks
Jul 14, 2020
Chicken Caesar Pasta Salad 🥗
Full recipe below, send it to a friend you want to make this with! By: Tasty, Claire Nolan Ingredients (for 4 servings) 10 oz farfalle...
health sharks
Jul 14, 2020
Creamy Chicken Piccata! 🍗
Full recipe below, send it to a friend you want to make this with! By:@healthyfitnessmeals Ingredients 1½ lbs Boneless, Skinless Chicken...
health sharks
Jul 11, 2020
Creamy Chicken Piccata! 🍗
Full recipe below, send it to a friend you want to make this with! By:@healthyfitnessmeals (IG) Ingredients 1½ lbs Boneless, Skinless...
health sharks
Jul 7, 2020
Blue Spiralling Nice Cream! 👩🍳
Full recipe below, send it to a friend you want to make this with! Ingredients: (2 smoothies) 4 frozen bananas 1/2 cup frozen pineapple...
health sharks
Jul 7, 2020
Shrimp & Avocado Tostadas 🥑
Full recipe below, send it to a friend you want to make this with! Ingredients (for 6 tostadas) 6 corn tortillas olive oil, to taste 1...
health sharks
Jul 7, 2020
Spice-Rubbed Flank Steak Salad 🥗
Full recipe below, send it to a friend you want to make this with! Ingredients (for 5 servings) 1 lb flank steak(455 g) salt, to taste...
health sharks
Jul 7, 2020
bottom of page