health sharksBeginner’s Guide to Healthy Weight Loss: Weight Loss Tips For BeginnersNow is the time to start on the path toward a slimmer, fitter you—an improved you who no longer feels the need to hide under bulky...
health sharksHow To Lose 50 Pounds Quickly When You Weigh Over 200 PoundsHi, I’m Erica and I’m 44 years young! I’d like to share a personal story that I know will resonate with you… My first vivid memory of...