health sharks
Nov 27, 20202 min read
Christmas Weight Loss Challenge
It's True. You Really Can MAKE YOURSELF SLIM! True confessions from me here. It’s not a subject I like to talk about really but, I...
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health sharks
Nov 25, 20207 min read
10 Anti-Aging Foods to Support Your 40s-and-Beyond Body
Beautiful, glowing skin starts with how we eat, but these anti-aging foods can also help with more than that. When we pack our diet with...
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health sharks
Nov 23, 20203 min read
The Quickest Ways to Lose Belly Fat
Excess abdominal fat is correlated with a number of health conditions, from diabetes to inflammatory diseases. Abdominal fat cells...
15 views0 comments
health sharks
Nov 23, 20202 min read
Thanksgiving Weight Loss Challenge
It's True. You Really Can MAKE YOURSELF SLIM! True confessions from me here. It’s not a subject I like to talk about really but, I...
14 views0 comments
health sharks
Nov 23, 20203 min read
Lose Weight Fast - Doable Weight Loss Advice from 40 Year Old Mom Who Used To Weigh 200 Pounds
I’m Linda. And I tried it all. Atkins, Southbeach, Nutrisystem, Weight Watchers, Jenny Craig. And I even listened to that silly baseball...
12 views0 comments
